Bowel Cancer is an issue I really care about, because it is so preventable! This coming week is Be Well Week, a new initiative from Bowel Cancer Australia, in which we encourage ourselves and our friends to move more and be healthier. As I've previously referenced in this blog , bowel cancer is the fourth most common death from cancer. Many incidences of bowel cancer are highly preventable, just from living a healthy lifestyle! And so I don't look like a hypocrite, I even signed up to 'Promise or Pay' and will be tracking my steps with my Fitbit app. More steps than the previous week or I pay! Will you sign up as well? There are lots of different options available at the Be Well Website and you can follow my posts on A Rational Fare and The Nutrition Press .